Spot On...

                        Right. So I got the results back yesterday on the blood tests. Nothing abnormal. Apparently I'm just suffering from a Vitamin D deficiency...

                            Gah! What did I tell you?

                              SUNLIGHT!

                             I'm definately getting a lounge chair now!

                         The darkness around my eyes... seems to be getting worse! I've never seen them soo dark before!!  *sigh*

                            Maybe I can find a pair of shades and wear them permanently over my glasses from now on. [-_-']


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                   "Our scantily-clad bodies evolved making Vitamin D3 from sunshine interacting with cholesterol in our skin. We’re used to it. We WANT it!  We NEED it!" Says Beverly Meyer MD from   www.ondietandhealth.com

"Of course, semi-naked sunbathing is fantastic, but it needs to be when the sun is high over head, not slanting too far.  This means those in the far north and south will get less than we Texans. Humans can make 10,000 i.u. or more of Vitamin D in 20 minutes."

o_O  semi-naked!?   Why do I get the feeling that a guy is also behind this idea? 😏

But I'll try the sun bathing thing. Just not completely nude. Even tho there's really no one that would see me,... if a plane flew over... Lol.

So apparently Vitamin D deficiency also produces fatigue, skin impairments, and a myriad of other crazy problems.

Also people with Celiacs Disease tend to suffer from it because of avoidance to certain foods. Like grains!?  Who knew?  Apparently grains also contain vitamin D. As well as milk, eggs, and other such foods.

Well, that explains it then.

I guess I'll have to get more sun. -_-'   BLAH!

In the meantime, I've been taking 5000 btu's of Vitamin D3. Hopefully that helps.

Some days tho...

I just feel like I'm cursed...

~ Crystal LM 😞😴😷🙇💊🌞🔅🔆